Seeking respite from the endless virtual meetings? Battling an onslaught of never-ending chores? Feeling the weight of stress bearing down upon you?
Whether it's the notorious Sunday Scaries or just the general anxiety that life throws our way, stress has a knack for pouncing on us when we least expect it. But fear not, for there is a simple, cost-free, and delightfully pleasurable method of stress relief that holds incredible benefits for your well-being. Yes, orgasms can provide solace in times of stress, if only for a fleeting moment.
By embracing the art of self-pleasure, you not only find a release for your tension but also uncover a path of self-discovery—learning what truly arouses you, when you feel most turned on, and where the magic truly unfolds...
Masturbation has long been a staple of comedy in TV and film, often portrayed from the perspective of individuals with penises. Rarely do these scenes acknowledge the experiences of those with vaginas. The act of self-pleasure, whether referred to as masturbation, wanking, or any other playful moniker, has been met with societal mixed messages. A study even suggests that approximately 50% of both women and men who engage in masturbation experience feelings of guilt. It's time to debunk the misconceptions. Masturbation stands as one of the greatest forms of natural stress relief available to all, irrespective of your gender or anatomy. No judgment here.
Wonderful chemicals are released in the brain when you embark on a self-pleasuring session. Our brains release a cascade of hormones, including the renowned dopamine, also known as the "happiness hormone." It ushers in a wave of rewarding sensations, leaving us in a euphoric post-climax haze. While there may not be an abundance of research on the specific benefits of self-pleasure, some scientists suggest that the release of endorphins during masturbation can help combat stress and anxiety. It makes sense—both the mind and body find release through intense contractions and waves of pleasure. We dare say that dedicating time to your own happiness and reconnecting with your body form integral components of the recipe for an improved mood.
If you're easing your way into this indulgence, consider immersing yourself in an erotic podcast. Slip on your headphones and let the words caress your imagination. The power of your mind is a wondrous tool; it can transport you to any scenario, embodying any role, and taking you to unimaginable places of pleasure. Choose from an array of scenarios, partners, and stories that prioritize pleasure and empowerment in a consensual narrative. Here's a pro tip: keep a bottle of water-based lubricant handy, and if you already have a trusted toy, invite them to the party. And speaking of parties, if you have a partner sharing your living space, invite them to explore mutual masturbation—an exquisite experience in itself.
Remember, don't overthink it. Find your joy in your own unique way and at your own pace. It's not a race; it's an intimate journey that revolves around you. Embracing self-pleasure offers a profound opportunity to become intimately acquainted with your body, uncovering your desires, preferences, and even potentially heightening your libido with regular indulgence. What's not to love about that?
